April 2025 - Page 4 Of 4 - Health Matters

Benefits of your daily drink: Black coffee benefits for health

April 4, 2025April 3, 2025

Introduction For many of us, the best sleep is a hot cup of coffee – a daily ritual that kicks off the morning and energizes the day ahead. Among the different types of coffee, black coffee often remains in the…

Natural Remedies & Holistic Health

Oil Pulling: A Time-Tested Ritual with Real Health Benefits

April 4, 2025April 3, 2025

Introduction Ever come across a wellness practice that seems too simple to be effective—yet it’s backed by both tradition and growing scientific support? That’s exactly what oil pulling is. Rooted in ancient Ayurveda, this age-old practice is gaining popularity in…

Natural Remedies & Holistic Health Nutrition & Healthy Eating

Benefits of drinking honey mixed with warm water

April 3, 2025April 2, 2025

Who doesn’t want to start their day with a warm and comforting beverage. While this beverage is often tea or coffee for many, drinking honey with hot water can also be another option. Not only is it delicious but it…

Mental Health Natural Remedies & Holistic Health

7 magical teas that will help you fall asleep instantly

April 1, 2025April 2, 2025

Are you struggling with sleepless nights? You are not alone. Many of us are unable to fall asleep due to the day’s stress and racing mind. In those moments, you need something to calm yourself down and promote relaxation. So,…

Nutrition & Healthy Eating

Do you like to eat flax seeds? Then know its 7 side effects.

April 1, 2025April 1, 2025

Flax seeds may look small, but they have many benefits for your health. However, this does not mean that you consume them excessively. You should also be aware of the possible side effects of flax seeds. Flax seeds are a…