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Day: March 19, 2025

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Why Schools Should Teach Mental Health Education
Mental Health USA Trending

Why Schools Should Teach Mental Health Education

March 19, 2025March 19, 2025
In today’s world—where anxiety, depression, and stress-related disorders are on the rise, particularly among young people—it’s time to make mental health education a mandatory part of school curriculums. The Growing Mental Health Crisis in Schools 1. Rising Mental Health Issues…
Foot Massage (Pada Abhyanga): Benefits
Natural Remedies & Holistic Health

Foot Massage (Pada Abhyanga): Benefits

March 19, 2025March 19, 2025
Pada Abhyanga is an Ayurvedic foot massage that focuses on the soles, ankles, and lower legs. It is considered essential for relaxation, sleep improvement, and overall well-being. Benefits of Pada Abhyanga 1. Promotes Deep Relaxation & Reduces Stress 2. Improves…
Abhyanga:(Ayurvedic Oil Massage) & Their Benefits
Natural Remedies & Holistic Health

Abhyanga:(Ayurvedic Oil Massage) & Their Benefits

March 19, 2025March 19, 2025
Abhyanga is a traditional Ayurvedic oil massage that nourishes the body, calms the mind, and balances the doshas (Vata, Pitta, and Kapha). Different types of abhyanga exist based on techniques, oils, and purposes. Types of Ayurvedic Abhyanga (Ayurvedic Oil Massage)…

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